B12 Patch B12 Patch
B12 Patch
B12 Patch
B12 Patch   B12 Patch
B12 Patch Product Information B12 Patch About Vitamin B12 B12 Patch Research B12 Patch FAQ B12 Patch Reviews B12 Patch Blog B12 Patch Contact Us B12 Patch Order B12 Patch
  

  

Posts Tagged ‘B12 energy supplement’

Vitamin B12 for Weight Loss- Why it Works

Wednesday, November 9th, 2011

 

 

Vitamin B12 supplements essential as part of your weight loss program. What are the benefits of vitamin B12 for weight loss? Vitamin B12 boosts metabolism, in addition to providing energy and stabilizing your mood.

VITAMIN B12 FOR WEIGHT LOSS- WHY IT WORKS, WWW.B12PATCH.COM

The Many Benefits of Vitamin B12…

B12 boosts metabolism

Vitamin B12 contains cobalt; together, the minerals that make up vitamin B12, cobalamin, are essential coenzymes that increase metabolism by converting food to energy in the body.  In diagnosing vitamin B12 deficiency, researchers often take into account changes in the metabolic rate, in addition to measuring levels of B12 and homocysteine.

“Elevated methylmalonic acid levels might be a more reliable indicator of vitamin B12 status because they indicate a metabolic change that is highly specific to vitamin B12 deficiency.” - National Institutes of Health

VITAMIN B12 FOR WEIGHT LOSS- WHY IT WORKS, WWW.B12PATCH.COM

People with high metabolisms tend to lose weight more quickly and efficiently than others who have slower metabolic rates.  In order to burn fat at an optimal rate, it is essential to maintain healthy stores of vitamin B12.

B12 boosts energy

If you have symptoms of vitamin B12 deficiency, then you experience symptoms such as tiredness, muscular weakness, decreased motor skills, and lack of energy. 

Unfortunately, many people who suffer symptoms of low B12 don’t even know it. Often, comorbid conditions such as clinical depression, anxiety disorder, fibromyalgia, diabetes, Inflammatory Bowel Disease (IBD), or hypothyroidism (low thyroid) mask the signs of vitamin B12 deficiency.  So, despite taking treatments such as antidepressants, insulin, thyroid medications, or pain relievers, they continue to feel sad and tired all the time, battling with constant “brain fog” without knowing why.

VITAMIN B12 FOR WEIGHT LOSS- WHY IT WORKS, WWW.B12PATCH.COM

Increasing your energy level provides mental focus, determination, and emotional wellness, in addition to improving your quality of life.  These things together assure weight loss success by enabling you to stick to a workout routine, increase your sports performance and stamina, challenge yourself in the gym, and stay on track.

B12 boosts mood

Common symptoms of vitamin B12 deficiency are depression, chronic fatigue, anxiety, paranoia, and unusually aggressive behavior.  When you are in a bad mood, you are more likely to make poor lifestyle choices, such as smoking, drug use, oversleeping, eating fattening, salty or sugary foods, and sedentary activities like television watching and playing video games.

VITAMIN B12 FOR WEIGHT LOSS- WHY IT WORKS, WWW.B12PATCH.COM

Eating Your Way Out of Depression with B-12

Scientists have proven a high correlation between depression and weight gain.  If you feel sluggish, depressed, or more fatigued than usual, then you are statistically less likely to follow an exercise regimen or commit yourself to a new weight loss diet. 

Only by taking vitamin B12 supplements can you begin to recover from symptoms of vitamin B12 deficiency and achieve an overall sense of well-being.

Read more about the benefits of vitamin B12:

Balance your B12, Balance your Nerves

Vitamin B12- How much do you need?

Sources:

Dietary Supplement Fact Sheet: Vitamin B12

Does B12 Speed Up Metabolism?

How Can a B12 Deficiency Affect the Metabolism? Livestrong

What Are the Benefits of Vitamin B12 for Weight Loss? Livestrong

Image credits, from top:

Ambro, photostock

Home | Shipping & Return Policy | Privacy Policy | Product Information | Research | Order Now | Customer Reviews | Site Map | Affiliate Program
B12 Patch