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Posts Tagged ‘B12 side effects’

Low B12 means Low Thyroid- Hypothyroidism and B12 Deficiency

Tuesday, November 8th, 2011

 

 

Being tired all the time is a symptom of B12 deficiency, but it can also signal hypothyroidism (low thyroid), a thyroid disease that occurs with low B12 levels.  Because hypothyroid symptoms are similar, vitamin B12 deficiency often goes undetected.

LOW B12 MEANS LOW THYROID- HYPOTHYROIDISM AND B12 DEFICIENCY, WWW.B12PATCH.COM

B12 deficiency causes fatigue, depression, and other mood disorders often associated with an underactive thyroid. If you’ve been diagnosed with thyroiditis, then it’s also important also to recognize the symptoms of B12 deficiency, and know whether you might require more vitamin B12 (cobalamin).

What is hypothyroidism?

Hypothyroidism is an autoimmune thyroid disease (AITD) that occurs in the thyroid gland, causing inflammation, and reducing its ability to produce sufficient amounts of thyroid hormones.
Hashimoto’s disease is one example of thyroiditis that causes low thyroid levels.  

Sometimes, thyroid treatment for hyperthyroidism (overactive thyroid), such as radioactive iodine or surgery, can backfire, causing underactive thyroid symptoms.

Why am I always tired?  Symptoms of hypothyroidism

Symptoms of low thyroid include:

  • Empty facial expressions
  • Husky, gravelly voice
  • Chronic fatigue, tiredness
  • Sluggish, droning speech patterns
  • “Brain fog,” or confusion
  • Depression
  • Uncontrolled weight gain
  • Droopy eyelids
  • Puffy, bloated face
  • Constipation
  • Diarrhea
  • Dry skin and hair
  • Sparse hair, including eyebrows
  • Tingling and numbness in the hands and feet
  • Muscular pain
  • Feebleness
  • Slow resting heart rate
  • Orange-colored skin on the hands and feet
  • Heavy menstrual periods in women

LOW B12 MEANS LOW THYROID- HYPOTHYROIDISM AND B12 DEFICIENCY, WWW.B12PATCH.COM

Vitamin B12 for Healthy Hair, Skin and Nails

Vitamin B12 deficiency symptoms

Vitamin B12 is a water-soluble nutrient that is responsible for making red blood cells, controlling DNA synthesis, regulating the nervous system, and improving cognitive functioning.  Without proper levels of vitamin B12, you may suffer neurological damage, dementia, or heart attack resulting from elevated homocysteine levels.

Low B12 symptoms include:

  • Depression
  • Chronic fatigue, tiredness
  • Anxiety
  • Short-term memory loss
  • “Brain fog,” or confusion
  • Difficulty concentrating
  • Neurosis
  • Altered taste perception
  • Swollen, red tongue
  • Tingling and numbness in the hands and feet
  • Awkward hand movements
  • Loss of balance
  • Clumsiness and stumbling
  • Sleep problems

LOW B12 MEANS LOW THYROID- HYPOTHYROIDISM AND B12 DEFICIENCY, WWW.B12PATCH.COM

Balance your B12, Balance your Nerves

Thyroid disease and low B12 levels

In a study conducted in Sapir Medical Center, Kfar Saba, Israel, patients with autoimmune thyroid disease received blood screening for vitamin B12 deficiency.  Researchers noted a significantly high percentage of people with AITD who also had vitamin B12 deficiency caused by pernicious anemia, a disease that inhibits proper absorption of vitamin B12.

Another study conducted in Pakistan by Aga Khan University produced similar results; namely, a 40% prevalence of vitamin B12 deficiency among patients with hypothyroidism.

Hypothyroidism treatment

If you are a patient of hypothyroidism, then physicians strongly recommend routine blood testing for vitamin B12 deficiency, regardless of thyroid hormone levels.


Read more about B12 deficiency:

6 Degrees of Vitamin B12- B12 Deficiency and Autoimmune Disease

Worried about Low B12 Lab Results?

Female Rapper Missy Elliot, 15 Celebs with Thyroid Disorders

Sources:

Prevalence and evaluation of B12 deficiency in patients with autoimmune thyroid disease- PubMed NCBI

Hypothyroidism- PubMed Health

Vitamin B12 deficiency common in primary hypothyroidism- PubMed NCBI

Hypothyroidism & Vitamin B12 Deficiency- LIVESTRONG.COM

Vitamin B12 deficiency common in primary hypothyroidism

Image credits, from top:

vitasamb2001, jscreationzs, Ambro

Vitamin B12 deficiency after Bariatric Surgery Weight Loss

Tuesday, November 1st, 2011

 

 

If you’ve had bariatric surgery (gastric bypass surgery, lap band surgery), then you’re at risk for vitamin B12 deficiency. Weight loss surgery causes vitamin B12 malabsorption, in addition to difficulty absorbing other vitamins and minerals. Learn about vitamin B12 deficiency symptoms, and ways to get your B12 levels back to normal.

VITAMIN B12 DEFICIENCY AFTER BARIATRIC SURGERY WEIGHT LOSS, WWW.B12PATCH.COM

How many types of bariatric surgery procedures are there?

There are many types of weight loss surgeries, including gastric bypass and lap band surgery, but there are two general categories:

  • Malabsorptive surgery rearranges and/or removes part of your intestines so that you are unable to absorb vitamins from foods, thus bypassing the digestive process.  There are no longer any strictly 100% malabsorptive weight loss surgeries, but many such as the Roux-en-Y gastric bypass include a combination of (mostly) malabsorptive and restrictive techniques.
  • Restrictive surgery shrinks your stomach, thus causing you to feel full earlier and avoid overeating.  Examples are the gastric sleeve and gastric banding (lap band surgery).

VITAMIN B12 DEFICIENCY AFTER BARIATRIC SURGERY WEIGHT LOSS, WWW.B12PATCH.COM

Gastric Bypass Stomach Surgery in Mexico- Would you?

Why do I need to take bariatric vitamins and minerals after having bariatric surgery?

If you’ve had weight loss surgery, then you are at a high risk for vitamin deficiencies, particularly vitamin B12 deficiency.  There are two reasons for this:

If you’ve had malabsorptive surgery, such as a mini-gastric bypass or duodenal switch, then your body is unable to digest water-soluble vitamins such as vitamin B12 from food sources. 

One of the procedures of malabsorptive bariatric surgery is the removal of the ileum, the part of your small intestine responsible for digesting vitamin B12.  

The only way for you to receive enough B12 to avoid vitamin deficiency is to put it directly into your bloodstream, through vitamin B12 shots (Sublingual B12 pills are not your best option for absorbing vitamin B12.)

With restrictive surgery, such as gastric sleeve, your stomach is unable to contain enough food at one time to avoid vitamin deficiency.

VITAMIN B12 DEFICIENCY AFTER BARIATRIC SURGERY WEIGHT LOSS, WWW.B12PATCH.COM

10 Mistakes Gastric Bypass Patients Often Make

What are the symptoms of vitamin B12 deficiency, and why should I be worried?

Vitamin B12 supports many important functions in your body- B12 boosts energy and mental clarity, aids in producing red blood cells, maintains your metabolism, protects your >nervous system, strengthens cognitive functioning, and reduces your risk of heart attack or stroke.

Vitamin deficiency is one of many possible gastric bypass complications. In one study on diminished B12 absorption after gastric bypass, 30% of gastric bypass patients suffered from B12 deficiency.

The most common symptoms of vitamin B12 deficiency are:

  • Chronic fatigue
  • Depression
  • Anxiety
  • Short-term memory loss
  • “Brain fog”
  • Disorientation
  • Difficulty concentrating
  • Loss of physical balance
  • Altered taste perception
  • Tingling and/or numbing sensation in hands and feet
  • Blurred vision

Left untreated, symptoms of vitamin B12 deficiency could escalate into severe neurological damage, early-onset dementia, and even premature death.

VITAMIN B12 DEFICIENCY AFTER BARIATRIC SURGERY WEIGHT LOSS, WWW.B12PATCH.COM

Read more about weight loss surgery and vitamin B12 deficiency:

Gastrointestinal Surgery for Crohn’s (IBD) and B12 Warnings

Bariatric Surgery- 13 Reasons you still need to Exercise

Tired of getting Dumped? 4 Ways to avoid Gastric Bypass Dumping.

Sources:

Types of Bariatric Surgery – The 16 Established & Experimental Weight Loss Surgery Procedures

Evidence for diminished B12 absorption after gastric bypass: oral supplementation does not prevent low plasma B12 levels in bypass patients- PubMed NCBI

Vitamin B12 Absorption & Gastric Bypass- LIVESTRONG.COM

Dietary Supplement Fact Sheet: Vitamin B12

Image credits (from top):

kornnphoto, nattavut, alancleaver_2000, o5com

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