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Posts Tagged ‘Celiac disease diet’

How to enjoy Major League Baseball on a Gluten-Free Diet

Monday, October 24th, 2011

 

 

Don’t let celiac disease or other food allergies like lactose intolerance keep you from enjoying major league baseball.  Yummy gluten-free dietmenus for gluten intolerance are available at most ballparks. Find your favorite gluten-free beer, hot dogs with tapioca-rice hot dog buns, and more.  Before you sit down to enjoy the game, check out this gluten-free food list for baseball fans.

HOW TO ENJOY MAJOR LEAGUE BASEBALL ON A GLUTEN-FREE DIET, WWW.B12PATCH.COM

Major League Baseball gluten-free food list:

Gluten-Free Hot Dogs, Chicken, and Veggie Dogs

  • Minnesota Twins Big Dog
  • Chili Cheese Dog
  • Dugout Dog
  • Kinnikinnick Tapioca-Rice Hot Dog Buns
  • Bun-less Grilled chicken
  • Bun-less Hot Dog
  • Veggie Dogs
  • Veggie Kabobs
  • Pork Chop on a stick
  • Shrimp Skewers
  • Turkey Leg
  • Bull’s BBQ food

Gluten-Free Side Dishes

  • Loaded Nachos
  • Crab Cakes
  • Asian Noodle Salad
  • Fresh Fruit
  • Carrots with Ranch Dressing

Gluten-Free Beer

HOW TO ENJOY MAJOR LEAGUE BASEBALL ON A GLUTEN-FREE DIET, WWW.B12PATCH.COM

Flickr

Gluten-Free Snack Foods

  • Cracker Jacks
  • Angie’s Kettle Corn- gluten-free and nut-free
  • Carmel & Cheddar Popcorn Mix
  • Gluten-Free Nut snacks
  • Noah’s Pretzels: Gluten-Free Pretzels
  • California Chips

HOW TO ENJOY MAJOR LEAGUE BASEBALL ON A GLUTEN-FREE DIET, WWW.B12PATCH.COM

Flickr

Gluten-Free Candy

Gluten-Free Desserts

  • Fruichi Smoothies
  • Talenti Gelato
  • Kozy Shack gluten-free puddings and gel snacks
  • Lifeway Frozen Kefir-  gluten-free and 99% lactose-free
  • Gluten-free chocolate chip cookies and brownies

Word to the Wise

Before you purchase anything from a gluten-free hot dog stand, or other concession cart, make sure that the food they’re offering really is celiac disease-friendly.

  • Only buy prepared food from vendors that are exclusively gluten-free, as opposed to simply offering a few menu items for people with gluten-intolerance among other non-elimination diet snacks.
  • Ask the food servers if they know what a celiac disease diet is, and the risk involved with gluten cross-contamination.
  • Packaged foods (gluten free chocolate chip cookies, potato chips) are okay, as long as you are the first person to open them.

Related reading:

Gluten-Free Candy List for Celiac Disease, October 2011

Gluten-Free Fall Food- 6 Easy Celiac-Friendly Recipes

15 Gluten-Free Glitterati, from Aniston to Zooey

Sources:

Take Me Out to the Gluten Free Ballpark 2011

ARAMARK’s Gluten-Free Menus a Big Hit at Major League Ballparks

Find Gluten-Free Food at MLB Parks

Gluten Free Concessions at the Stadium- Can We Eat That?

Batter Up! Gluten-Free at the Ballpark

Calling for gluten free options at Metro Bank ballpark

Flickr

Gluten-Free Candy List for Celiac Disease, October 2011

Friday, October 14th, 2011

 

 

Gluten Free Diet-Safe Halloween Treats- Before buying Halloween treats for kids with Celiac disease symptoms, see our gluten-free candy list for October 2011. Following a gluten-free diet couldn’t be easier, even if your family suffers from autoimmune disease or gluten allergy.

HALLOWEEN GLUTEN-FREE CANDY LIST FOR CELIAC DISEASE, OCTOBER 2011, WWW.B12PATCH.COM

Gluten Intolerance Symptoms

People with Celiac disease or other gluten intolerance symptoms must follow a gluten-free diet.  Gluten, a protein found in wheat, barley, and rye, is a common ingredient in most baked goods, snacks, and other packaged foods.  Symptoms of Celiac, an autoimmune disease, include stomach cramps, diarrhea, bloating, constipation, and vitamin B12 deficiency.

6 Food Cravings that Signal Vitamin Deficiency

HALLOWEEN GLUTEN-FREE CANDY LIST FOR CELIAC DISEASE, OCTOBER 2011, WWW.B12PATCH.COM

Gluten-Free Halloween Candies for October 2011:

Gluten Free Candy Corn

Look no farther than the Jelly Belly candy display for the tastiest candy corn!  Jelly Belly makes delicious assorted jellybeans and other candy confections that are (mostly) gluten-free, dairy-free, gelatin-free, vegetarian, and OU Kosher.  For a list of Jelly Belly products to avoid this year, see Avoid these NOT Gluten-Free Halloween Candies, below. Get their Halloween Fun Pack for $4.99.

HALLOWEEN GLUTEN-FREE CANDY LIST FOR CELIAC DISEASE, OCTOBER 2011, WWW.B12PATCH.COM

Gluten Free for Chocolate Lovers

The following chocolate bars and chocolate confections are safe for people with gluten intolerance and wheat allergies:

  • Baby Ruth bars
  • Butterfinger Original only
  • Hershey’s Kisses
  • M&M’s
  • Reese’s Peanut Butter Pumpkins
  • Snickers bars
  • York Peppermint Patties
  • 3 Musketeers bars

HALLOWEEN GLUTEN-FREE CANDY LIST FOR CELIAC DISEASE, OCTOBER 2011, WWW.B12PATCH.COM

Gummy Candies, Jelly Beans, and Chewy Candies- Nom, Nom!

These stick-to-your-teeth candies are soft, chewy, and sticky-sweet.  Best of all, no gluten!

  • Black Forest Gummies, including Gummy Werewolves and Gummy Vampires
  • Mike and Ike
  • Peeps Ghosts Marshmallow Candy
  • Starburst Fruit Chews
  • Tootsie Midgees
  • Skittles
  • Welch’s Fruit Snacks

HALLOWEEN GLUTEN-FREE CANDY LIST FOR CELIAC DISEASE, OCTOBER 2011, WWW.B12PATCH.COM

Lollipops and Hard Candies

Which lollipops are okay for kids with Celiac disease?  These hard Halloween candies are guaranteed to be free of gluten.

  • Charms Flat Pops
  • Spangler Dum-Dums and Saf-T-Pops
  • Lifesavers individual flavors

HALLOWEEN GLUTEN-FREE CANDY LIST FOR CELIAC DISEASE, OCTOBER 2011, WWW.B12PATCH.COM

Avoid these NOT Gluten-Free Halloween Candies:

Chocolate Bars to Pass on

  • Nestle 100 Grand Bar
  • Nestle Crunch Bar
  • Original Milky Way Bar
  • Butterfinger: Butterfinger Crisp Bar, Butterfinger Giant Bar, Butterfinger Snackerz, Butterfinger Medallions, Butterfinger Jingles, Butterfinger Hearts, and Butterfinger Pumpkins
  • Mars Bar
  • Hershey’s Miniatures
  • Hershey’s Symphony Bar
  • Hershey’s Nuggets
  • Hershey’s Mounds
  • Hershey’s Almond Joy

Don’t Chew on These

  • Wonka Nerds (most flavors)
  • Jelly Belly- assorted bridge mixes, chocolate malt balls, and licorice buttons and pastels contain gluten.

HALLOWEEN GLUTEN-FREE CANDY LIST FOR CELIAC DISEASE, OCTOBER 2011, WWW.B12PATCH.COM

Don’t see your favorite candy maker listed here?

Don’t panic!  Check this extensive gluten-free Halloween candy list for October 2011.

Related Reading:

Gluten-Free Fall Food- 6 Easy Celiac-Friendly Recipes

15 Gluten-Free Glitterati, from Aniston to Zooey

10 Best iPhone Apps for Celiac Disease, Part 1

10 Best iPhone Apps for Celiac Disease, Part 2

Sources:

2011 Gluten-Free Halloween Candy List- myGlutenFacts

Gluten-Free Candy, as of October 2011

Gluten Intolerance Symptoms – Celiac Disease Symptoms – Wheat Allergy Symptoms

Images:

ginnerobot, Muffet, *MickyLike_the_Grand_Canyon, Theresa Thompson, oelogon, regenmond

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