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Posts Tagged ‘gastrointestinal disorders’

Here’s your Crohn’s Disease Survival Kit

Wednesday, March 13th, 2013



To manage Crohn’s disease, it’s important to assemble a group of essential items that help with symptoms of stomach cramps, indigestion, and frequent diarrhea.  On Amazon, you can find thousands of vitamins, personal care items, and informational resources that aid people with Inflammatory Bowel Disease (IBD). Whether you’re looking for a good ice pack for hemorrhoids or a travel bidet for Crohn’s flare-ups, you’ll find these items amazingly helpful.

Here’s your Crohn’s Disease Survival Kit- B12 Patch

Gastrointestinal Surgery for Crohn’s (IBD) and B12 Warnings

If you’re taking plenty of extra vitamin B12 as part of your Crohn’s disease survival plan, then great! In addition to preventing vitamin B12 deficiency, your IBD prevention and management plan should include some of the following indispensable health tools.

Washmate Portable Bidet in a Bottle (300 ml)

Keep yourself clean at work, while out to eat, or on-the-go. What makes this product especially helpful is the small packaging- you can discreetly slip this into your purse or laptop bag without attracting attention on the way to the bathroom. This is a must for all people who suffer from chronic Crohn’s disease.  Order on Amazon

Here’s your Crohn’s Disease Survival Kit- B12 Patch

What customers say about this: ” It fits comfortably in one hand, and it holds more than enough water to clean you up very well… it makes washing up at the commode SO EASY, especially if your abdominal mobility is jeopardized. This is super helpful!”

Drip Drop Hydration 4 Powder Packs

Dehydration is one of the most debilitating ailments that result from GI illnesses that cause frequent episodes of diarrhea and vomiting. These hydration powder packets are easy to use, taste great, and are safe for adults and children alike. Order on Amazon

Here’s your Crohn’s Disease Survival Kit- B12 Patch

What customers said about this: “My children never would tolerate Pedialyte but they seem to like the taste of Drip Drop (it tastes like lemonade)”

Florastor Maximum Strength 250 Mg Capsules

Maintain a healthy balance of intestinal flora by taking these essential probiotic supplements.  This is useful for sustaining digestive health and preventing gastrointestinal damage associated with chronic diarrhea, ulcers, and acid reflux from GERD or Crohn’s disease.  Order on Amazon

Here’s your Crohn’s Disease Survival Kit- B12 Patch

What customers said about this: “Out of desperation I began trying probiotics. Within just a few days my heartburn was completely gone. I’ve been taking Florastor daily for almost a year now, and feel great.”

BodySport Ring Cushion

Give yourself a comfortable seat when your bottom really hurts. This pillow for your behind conforms easily, is washable, and will fit in most car seats or chairs. People like this because of its discreet design. This is great for relieving pain from hemorrhoids, coccyx injuries, colitis, or Crohn’s flare-ups. Order on Amazon

Here’s your Crohn’s Disease Survival Kit- B12 Patch

What customers said about this: “The red rubber and clear vinyl donuts scream ‘Hey everyone, I’m having trouble with my bottom.’ The BodySport Products Donut Cushion is by the most comfortable, durable and discreet.”

Your turn!

Do you suffer from Crohn’s? What helpful tools would you add to this IBD survival kit?

Do you have any questions or suggestions?  Please leave your comments below.

Share with your friends!

If you found this article helpful, then please share with your friends, family, and coworkers by email, Facebook, or Google+.

Like this? Read more:

IBD or IBS- What’s the Difference in a Tummy Ache?

Crohn’s- 9 Irritable Bowel Disease (IBD) Myths to Ignore

7 Natural Remedies for Inflammatory Bowel Disease (IBD)

Proton Pump Inhibitors (PPIs) – B12 Deficiency and 5 other Health Risks

Thursday, February 2nd, 2012



Usage of proton pump inhibitors (PPIs) is linked with B12 deficiency and other adverse effects, like osteoporosis.  Your body produces stomach acids for good reason- to absorb vitamin B12 (cobalamin), iron and other essential nutrients.  While heartburn is a painful symptom of acid reflux, having too few stomach acids can also cause debilitating symptoms.


What are PPIs?

Proton pump inhibitors (PPIs) are drugs that lower the amount of stomach acid your body produces.  It’s a popular treatment for preventing acid reflux symptoms like chronic heartburn, and it’s more effective than other acid secretion inhibitors like H2 blockers (Tagamet, Zantac).  Hospitals use PPIs to prevent stomach ulcers in 40%-70% of inpatients.  Examples of proton pump inhibitors are Prilosec, Prevacid, Nexium, Aciphex, and Protonix.

The following illnesses and conditions are treated with PPIs:

  • Gastroesophageal reflux disease (GERD)
  • Barrett’s esophagus
  • Dyspepsia
  • Gastrinomas
  • Zollinger-Ellison syndrome
  • Laryngopharyngeal reflux (LPR)
  • Peptic ulcer disease (PUD)
  • Stress gastritis prevention.

The 20 Do’s and Don’ts of the GERD Diet

What are possible adverse effects of PPIs?

Severe vitamin B12 deficiency

Long-term PPI usage has been linked with nutritional malabsorption of vitamin B12 (cobalamin) and iron.  Your body needs gastric acid in order to digest vitamin B12 foods sources like beef, chicken, fish, and eggs.  Without stomach acids, vitamin B12 remains bonded to the food you eat and never enters the bloodstream, eventually resulting in vitamin B12 deficiency.  Similarly, insufficient stomach acids also result in iron deficiency.

Because stomach acid production reduces with age, senior citizens, in addition to PPI users, are advised to check their vitamin B12 levels periodically.  Other people at risk for B12 deficiency are vegans, people who suffer from autoimmune and gastrointestinal disorders and anybody who has had gastric bypass or other gastrointestinal surgery.

Gastrointestinal Surgery for Crohn’s (IBD) and B12 Warnings


Long-term PPI usage has been linked with increased risk of hip, spine, or wrist fractures resulting from severe osteoporosis.  Researchers believe that PPIs inhibit calcium absorption and bone growth.  In studies, high doses of PPIs were directly linked with osteoporosis, and that risk increased over time.

It should be noted that osteoporosis is also a vitamin B12 deficiency side effect from PPIs, as vitamin B12 benefits include sustained bone mass.

Increased chances of intestinal infection

Long-term and short-term PPI usage can lead to clostridium difficile infection (diarrhea), according to scientific studies published by the Archives of Internal Medicine.

Gut Bugs:Winning the Bacteria Battle

Community-acquired pneumonia

If you stay at a hospital and are given proton pump inhibitors, your chances of acquiring pneumonia during your visit is increased by 30%, according to studies. While the use of PPIs for preventing stress-related ulcers is a valuable life-saving procedure, a significant amount of hospital patients who receive PPIs are not at risk for suffering from ulcers.

Rebound acid hypersecretion

If you try to wean off proton pump inhibitors, you’re likely to experience severe withdrawal effects, including sudden overproduction of stomach acids- hypergastrinemia. For this reason, PPI users become dependent on the heartburn drugs, and may suffer from adverse effects such as diarrhea, stomach tumors, and neoplasia.  Dependence on PPIs happens quickly, as early as one month into prescription.

Heart disease

Studies have linked PPI usage with decreased effectiveness of clopidogrel (Plavix), a medication prescribed for heart disease.  Also, decreased vitamin B12 is linked with increased risk for heart disease and stroke through elevated levels of homocysteine.

12 Healthy Heart Habits, Including Vitamin B12 Supplements

Please tell us…

Have you been diagnosed with GERD, or one of the other illnesses treated with PPIs?  If so, have you noticed vitamin B12 deficiency symptoms like chronic fatigue, “pins and needles” in hands and feet, memory loss, and anxiety?

As always, we welcome your comments, inquiries, and suggestions!

Read more about vitamin B12 deficiency and your gut:

Leaky Gut Syndrome Symptoms and Causes

Absorbing Vitamin B12, a Metabolic Gastrointestinal Journey

5 Ways to Prevent Diverticulosis-Diverticulitis Gastro Illness


Proton Pump Inhibitor Use Linked to Clostridium Difficile Infection

Proton Pump Inhibitors Should Have Black-box Warnings, Group Tell FDA

Long-term Proton Pump Inhibitor Therapy and Risk of Hip Fracture- JAMA

Gastroesophageal Reflux Disease- NEJM

Acid Blockers Linked to Pneumonia Risk

Top 9 Holiday Gifts for IBD Sufferers

Wednesday, December 21st, 2011



If you suffer from Inflammatory Bowel Disorder (IBD), then you probably won’t appreciate extravagant (albeit well-meaning) gifts like World’s Largest Cheese Ball, Seven-Spice fruitcake, or a subscription to the Beer of the Month club.  It’s hard for non-IBD sufferers to know what kind of gift to get for somebody with Crohn’s disease or ulcerative colitis.  Make it easier on them- print out this handy list, and avoid unnecessarily awkward gift-giving scenarios.

Gastrointestinal Surgery for Crohn’s (IBD) and B12 Warnings

#1 Numi Organic Tea Flowering Gift Set

Who wouldn’t appreciate this lovely, aesthetically appealing gift of tea?  Drop a tea bud into a pot of hot water, and watch as it slowly “blossoms” into a breathtaking underwater bouquet.  Choose from an assortment of organic black, white, green or oolong teas.

7 Natural Remedies for Inflammatory Bowel Disease (IBD)

#2  Charmin To Go

Part of coping with Crohn’s disease or ulcerative colitis means always being prepared for bathroom emergencies, and these flushable bathroom wipes are the best thing since sliced bread! This is a great stocking-stuffer for anybody with IBD.

On the Run with Crohn’s? 6 Ways to Ease Public Restroom Anxiety

#3 Travelon Hand Soap Toiletry Sheets

Let’s face it- you can’t always count on hand soap.  And while you’re ready to negotiate on comfort and convenience at rest stops, you’re not about to invite extra bouts of diarrhea from fecal contamination.  These soap sheets from Travelon are amazing- they’re compact, they last forever, they dissolve easily with very little water, and one small pack contains 50 sheets! Also available- body wash, shampoo, conditioner, shaving lotion, and laundry soap.

#4 Leather Toiletry Bag

Take your bathroom supplies with you without looking conspicuous.  This leather toiletry bag lets you bring your basic bathroom necessities like flushable wipes and Travelon soap sheets without raising any eyebrows.

#5 Heating Pad

Sooth lower back pain, ease hemorrhoids, or just get rid of an annoying headache by keeping an electric heating pad handy.  This should be a staple in the home of every chronic pain sufferer.

#6 Coca-Cola Personal Fridge with AC Adapter

If you spend an inordinate amount of time in bed, then you’ll appreciate having a compact refrigerator for storing things like iced tea, water, meds, or a soothing snack.  This cooler is great for people who live on a second floor, and don’t have the ability…or energy to climb up and down stairs.  Or, keep this in your car for emergency trips to the hospital.

#7 Uncle John’s Bathroom Readers

Uncle John has been entertaining restroom readers for 25 years, and it’s easy to see why.  Each tome is chock full of miscellaneous bits of interesting stories, anecdotes, facts, trivia games, and mini biographies.  It’s like having a compact library, right where you need it most.  You’ll probably never get through the whole book, but if you do, there are dozens of Uncle John’s Bathroom Readers to choose from, including one for kids!

#8 The Foul Bowel

By John Bradley, the Foul Bowel offers helpful facts, tips, and resources for all people suffering from Crohn’s disease.

101 Helpful Sites for Kids ‘n Teens with Crohn’s (and their Parents)

#9 Creative Colitis Cookbook

Not sure what to cook that won’t upset your tummy?  Take the blah out of your staple dinner routine by following some of the innovatively healthy recipes in the Creative
Colitis Cookbook for people with inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS).

Read more about vitamin B12 and Crohn’s disease:

Dressing after Crohn’s Surgery- 5 Post- Ostomy Fashion Tips

Crohn’s- 9 Irritable Bowel Disease (IBD) Myths to Ignore

Parasitic Worms for Crohn’s Disease- Friendly Gut Bugs

Tuesday, October 4th, 2011



Got Colitis? Skip Tequila, Go for the Worm: Scientists believe they have a cure for Crohn’s disease and celiac, and it involves using parasitic hookworms.  Here are some other surprising natural options for managing autoimmune disease.


Are we killing ourselves with hygiene?

Clean bottled drinking water, sub-zero refrigeration, anti-bacterial gels, dirt-free playgrounds, and sanitized kitchen counters- what do all these things all have in common?

If you guessed that these things all help to prevent disease, then guess again.

According to scientists, our standards of cleanliness are backfiring, killing healthy microscopic parasites that our bodies need to thrive.

Unlike people living in impoverished countries, where bug-ridden sacks of grain are commonly dealt with, we, with our clean, white processed bags of flour are nevertheless exclusive in our propensity for developing autoimmune diseases such as Inflammatory Bowel Disorder (IBD), Multiple Sclerosis (MS), and asthma.


Dish out the dirt.

The hygiene hypothesis implies that modern-day medical technology and sanitary standards, such as vaccines, antibiotics, purified water, and refrigeration have caused autoimmune disease by disturbing the body’s natural balance of healthy parasitic worms.

Worm therapy was part of standard medicine in previous centuries.  So it comes as no surprise to supporters of the hygiene hypothesis that autoimmune diseases were nonexistent in earlier times, arriving on the medical scene only in recent years.

According to Dr. Joel Weinstock, chief of gastroenterology and professor of immunology at Tufts University, instances of IBD went up from 1 out of 10,000 in the 50s, to 1 out of 250 in modern days.

Read more about Crohn’s disease here- Crohn’s- 9 Irritable Bowel Disease (IBD) Myths to Ignore


Open up and say…well, you might want to close your eyes.

Beginning in October 2011, research participants will volunteer to swallow pig whipworm eggs, as part of a study focusing on treating autoimmune disease. By introducing worms into the digestive systems, scientists hope to find a cure for digestive disorders.  By the end of the year, the whipworm larvae will have passed through the intestines, and scientists hope to find enough evidence to further the advancement of worm therapy for immunological diseases.


In the meantime, swallow this…

Gut Bugs:Winning the Bacteria Battle

Gastrointestinal Surgery for Crohn’s (IBD) and B12 Warnings

Ten Foods to avoid if you have Inflammatory Bowel Disorder

5 Ways to Prevent Diverticulosis-Diverticulitis Gastro Illness


Worming Your Way to Better Health- Science News

Parasitic Worms: A Retro Cure for Autoimmune Diseases? Fox News

Worm treatment: Worm treatment trials underway for autoimmune diseases – OrlandoSentinel.com

Hygiene Hypothesis


kate*’s photostream, lilli2de, Shelly and Roy, Arlington County

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