B12 Patch B12 Patch
B12 Patch
B12 Patch
B12 Patch   B12 Patch
B12 Patch Product Information B12 Patch About Vitamin B12 B12 Patch Research B12 Patch FAQ B12 Patch Reviews B12 Patch Blog B12 Patch Contact Us B12 Patch Order B12 Patch


Posts Tagged ‘inflammatory’

Rheumatoid Arthritis Stinks- 4 Facts about Depression and Pain

Wednesday, August 17th, 2011



Are you depressed about pain in the back, shoulders and knees?  Rheumatoid arthritis triggers depression, as swollen, aching joints limit free movement. Learn why arthritis pain makes you sadder…


Rheumatoid arthritis pain and depression

With rheumatoid arthritis, sufferers experience severe muscle pain, inflamed hips, joint pain, and chronic soreness.

Even after a battery of arthritis treatments and knee surgeries, the debilitating pain persists, relentlessly.

As a result, an overwhelming number of chronic pain patients also encounter deep depression.

Some of their explanations for the link between arthritis and depression might surprise you…and motivate you into seeking better pain management.


What is Rheumatoid Arthritis?

Rheumatoid arthritis (RA) is an autoimmune disease that causes inflammatory pain in the joints, in addition to producing redness and swelling in the surrounding muscular area and other parts of the body.

Also called rheumatic disease, RA occurs when antibodies in the body attack your immune system.

RA is a degenerative disease that may last for years, and although pain symptoms don’t always surface, the potential for permanent damage of the joints is pervasive.

Fact #1: Depression often accompanies chronic pain illness

According to Elizabeth Lin, MD, a family practice doctor and scientific researcher for the Group Health Research Institute, not only does chronic pain invite depression- the symptoms of depression make the pain even harder to tolerate.

“It has been found to lower the threshold of how we tolerate pain — how easily pain registers in our brain.”

Fact #2: Depression increases your chances of dying from rheumatoid arthritis.

According to a study, conducted by the Indiana University School of Medicine, chronic depression accounted for twice as many deaths during the research period than rheumatoid arthritis alone.

Says Michael Clark, M.D., of John Hopkins Medicine, “Depression is not simply a comorbid condition, but interacts with chronic pain to increase morbidity and mortality.”

Fact #3: Cognitive behavioral therapy can alleviate depression

Several studies that focused on management of depression in rheumatoid arthritis concluded that seeking counseling is an effective way to learn coping mechanisms, reduce the amount of arthritis flare-ups, and fight depression.

Fact #4: Light exercise alleviates arthritis pain and depression at the same time.

Health experts advise anybody suffering from progressive diseases such as rheumatoid arthritis to follow a low-impact workout regimen.  Swimming, tai chi, yoga, and Pilates not only soothe aching muscles and joints, but also relieve stress, inducing feelings of  peace and well-being.

Pain patients who include at least 30 minutes of aerobic exercise and stretching report feeling more relaxed, less pained, and demonstrate a higher quality of life than arthritis sufferers who remain inactive.


Related reading:

Back Pain Exercises and Fibromyalgia- the Do’s and Don’ts

40 Things NOT to say to a Fibromyalgia-Chronic Fatigue Sufferer

15 Handy Household Tools for Chronic Pain Sufferers

Chronic Depression, Chronic Pain- It’s All the Same, say Experts


Rheumatoid Arthritis (RA)

Management of depression in rheumatoid arthritis

Coping with Depression, Menopause, and Rheumatoid Arthritis

11 Rheumatoid Arthritis and Depression Facts

Managing Chronic Pain, Depression & Antidepressants


Ed Yourdon, jessiejacobson, Borya

Depressed? Could be the flu.

Monday, January 3rd, 2011

A new report by Vanderbilt University reveals a link between depression and inflammatory infection in the brain. Published in the December 2010 issue of Neuropsychopharmacology,  these new findings, scientists hope, will bring us closer to understanding the correlation between mental illness and influenza.

Says Dr. Randy Blakely, PhD, director of the Vanderbilt Center for Molecular Neuroscience, “Many people exhibit signs of lethargy and depressed mood during flu-like illnesses.  Generally these have been treated as just a consequence of being physically ill, but we think there is likely to be something more brain-centric at work here.”

As part of the Vanderbilt University experiment, rats were injected with inflammatory “flu” cytokines, a chemical which is produced when the body is under attack by influenza. Inflammatory cytokines trigger serotonin transporters (SERT), which inhibit the production of serotonin.

As a result of the diminished level of serotonin affected by increased SERT levels, test rats exhibited behaviors suggesting extreme anxiety and despair. Conversely, rats who were given the cytokines who did not carry the SERT gene showed no change in behavior at all.

SSRIs (selective serotonin reuptake inhibitors) such as Prozac and Zoloft are prescribed to patients who suffer from severe depression, anxiety and obsessive compulsive disorders.  These findings suggest that flu viruses might counter SSRI’s ability to regulate serotonin levels in treating depression.

Scientists hope to use this information to reverse cytokine production during the flu season.

Home | Shipping & Return Policy | Privacy Policy | Product Information | Research | Order Now | Customer Reviews | Site Map | Affiliate Program
B12 Patch