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Posts Tagged ‘low carbohydrate diets’

Vitamin B12 Shots for Weight Loss

Thursday, November 26th, 2009

Vitamin b12 shots for weight loss are the new trend in weight loss programs. Vitamin b12 is vital to metabolism and energy.

The Theory

The theory behind vitamin b12 shots for weight loss is that many diets fail because the dieter feels sluggish during the diet; vitamin b12 raises the metabolism so the dieter will not have these side effects. In reality, this may or may not be true.

The Practice

Vitamin b12 shots for weight loss do not induce weight loss but instead assists the dieter with feeling motivated to stick to a diet. Vitamin b12 shots for weight loss are used in conjunction with a low carbohydrate diet. Typically carbohydrates provide the body with energy. Unfortunately most people do not seek out the healthy low-glycemic carbohydrates that release energy over time but instead choose the carbohydrates with high-glycemic values that release a burst of energy than store the rest as fat. This practice piles weight on. Low carbohydrate diets are geared toward teaching the body how to value the carbohydrates and to keep the body from storing the carbohydrates as fat. A low carbohydrate diet will initially result in less energy leaving the body craving for more carbohydrates, so in place of more carbohydrates the body is supplied additional natural energy in the form of a vitamin b12 shot for weight loss. The vitamin b12 shot for weight loss should satisfy the body’s desire for additional carbohydrates.

Does It Work?

Whether it works or not all depends on who is asked. If someone is asked that has lost weight whether the vitamin b12 shot for weight loss worked, they will agree that it does work. Asking someone who has not lost much weight if the vitamin b12 shot worked they may disagree. There is not enough scientific study to really determine either way.

How To Find the Vitamin b12 shot for Weight Loss

There are medical diet centers across the United States that are staffed with medical professionals that offer the vitamin b12 shot for weight loss. These centers can be located in the local yellow pages and online. Typing in vitamin b12 shot for weight loss into any online search engine will bring up additional information and a directory or providers.
Cost will include the vitamin b12 shot  and the visits that are needed to participate in the program.

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