About Vitamin B12 Supplementation
The importance of vitamin B12 can not be ignored. Even though vitamin B12 is required in very small amounts by the body, it is responsible for performing some vital and essential functions. Vitamin B12 is easily available in a balanced daily diet. However, due to the complex process involved in absorption, there may be a deficiency of this vitamin. A deficiency of vitamin B12 may give rise to numerous health problems and serious diseases of which anemia is most common. Different methods of supplementation of vitamin B12 exist. Some prominent methods that are practiced include oral intake, intravenous methods, and through injections also known as vitamin B12 shots.
Vitamin B12 Shots
Vitamin B12 helps in catalyzing the myriad bodily processes. Vitamin B12 should be consumed in appropriate levels in order to meet the various requirements of the body. Many times vitamin B12 is found to be deficient due to inappropriate absorption within the gastrointestinal tract. There are many over-the-counter medications for external supplementation of vitamin B12. However, some of these do not contain enough of the vitamin to effectively reduce the symptoms of deficiency. For this reason vitamin B12 shots are administered. Generally, the shots are given every 1 to 2 days for a period of about 2 weeks in the initial stages. The frequency of the shots can be increased or decreased according to need.