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Posts Tagged ‘vitamin b12 and autism’

How does Vitamin B12 Benefit Children with Autism?

Friday, March 29th, 2013



One of the fastest-growing natural treatments for autism is vitamin B12 supplementation. That’s because vitamin B12 is one of the most essential nutrients for the brain, making it an ideal supplement for children with autism-spectrum disorder, as well as ADD, ADHD, or other sensory processing issues.

How does Vitamin B12 Benefit Children with Autism? B12 Patch

Vitamin B12 supports the brain

Vitamin B12 (cobalamin) plays many roles in your body’s healthy maintenance- it’s needed for your nervous system, blood cell production, and energy synthesis, among many other fundamental biochemical activities.

For children with autism, supplementation with vitamin B12 is especially important for improving cognition, language skills, mental focus, environmental awareness, and general mood.

How does B12 benefit the brain? In several ways- first, vitamin B12 supports myelin, a fatty substance which coats your nerve cells, protecting your nervous system from damage and improving communication between the brain and sensors in your hands, feet, eyes, and ears.

When vitamin B12 levels are low, as they are with many children with autism, you notice a correlation in functional deterioration, including slower responses, difficulty walking, vision problems, ear ringing, and painful tingling and numbness in the hands and feet.

Vitamin B12 is also crucial for producing plenty of healthy red blood cells. Often, symptoms of fatigue, attention disorders, aggression, moodiness, and lack of spatial awareness in autistic children result from a comorbid vitamin B12 deficiency.

Additionally, vitamin B12 helps to correct nerve damage (neuropathy) associated with symptoms of autism. In a study on optic neuropathy and autism, scientists noted positive results in visual perception when autistic children were given high doses of vitamin B12.

Vitamin B12 deficiency with autism

There are several reasons why children with autism have an increased risk for developing vitamin B12 deficiency. They include:

  • Damaged gastrointestinal system, resulting in vitamin B12 malabsorption
  • Restrictive diet low in vitamin B12-rich foods such as beef and seafood
  • Picky eating habits
  • Autoimmune disorders, including intrinsic factor antibodies


To reverse vitamin B12 deficiency and sustain healthy levels of B12, doctors recommend taking at least 1,000 mcg of cobalamin per week, although initial supplementation might require a much higher dose for the first month.

Suggested methods include vitamin B12 shots, sublingual vitamin B12, or other non-dietary forms of vitamin B12 which are available without prescription.

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Like this? Read more:

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8 Great Tracking Devices for Autistic Kids, GPS+


Vitamin B12 optic neuropathy in autism.

Image(s) courtesy of Salvatore Vuono/FreeDigitalPhotos.net

Autism, B12 and Your Child

Tuesday, January 18th, 2011

Autism, B12 and Your Child.

A correlation between malabsorption of vitamin B12 and autism spectrum disorder (ASD) has been confirmed by numerous clinical studies; varying forms of B12 have been tested as possible anecdotes for some of the symptoms of ASD, if not as a 100% cure for the condition. However, the use of vitamin B12 as a treatment for autism is slowly emerging as a superior option.

According to DAN physician Dr. Jaquelyn McCandless, B12 is 80-90% effective in treating children with autism spectrum disorder.

How Can B12 Help My Child?

Visual Acuity

In a study conducted by the University of Pennsylvania, researchers found a high incidence of partially reversible optic neuropathy in autistic children who were “picky eaters.”  When given vitamin B12, a nutrient which was missing in their diets, a marked improvement in visual functioning was observed.

Brain Development

Vitamin B12 aids in myelination, the production of a protective layer around the brain known as the myelin sheath. Vitamin B12 also influences production of neurotransmitters which carry messages between the nervous system and the rest of our body.

Are There Side Effects?

One of the dilemmas in obtaining proper feedback regarding B12 as a treatment for children with autism has been the accompanying side effects; though short-lived, many parents are hesitant to wait out the effects while the body adjusts to the new medication.  Side effects can include hyperactivity, disturbance of sleep schedule and mouthing of non-food items.

Parents are advised to allow 5 weeks for B12 therapy to take effect.  It is important to continue to observe your child’s behavior during these initial 5 weeks and not making any changes to their diet.


National Center for Biotechnology Information (PubMed)

B12 and Autism

Friday, June 26th, 2009

Vitamin B12 is an essential vitamin for healthy brain function. It is important in helping to manufacture the myelin sheath which acts as a protective layer surrounding nerves in the brain and allows for extremely quick transmission of neural messages. It helps the brain to produce neurotransmitters, which are vital for communication within the brain. Some research has noted that among the many possible causes behind autism a thin myelin is a common symptom. Some believe that autism can be caused or symptoms worsened by severe nutritional deficiencies. What this means is that the body is not receiving enough of certain vitamins, or that it is not able to absorb the nutrients that are fed through the system; causing the body to lack the essential elements it needs to function properly. Recent research shows that more than 50% of children with autism have GI symptoms, food allergies, and maldigestion or malabsorption issues.

Altered intestinal permeability was found in 43% of autistic patients, but not found in any of the healthy control subjects. Intestinal permeability, commonly referred to as the “leaky gut”, means that there are significantly large spaces present between the cells of the gut wall. When these large spaces exist in the small intestine, it allows undigested food and other toxins to enter the blood stream. When incompletely broken down foods enter the body, the immune system mounts an attack against the “foreigner” resulting in food allergies, inflammation and sensitivities. This constant aggravated inflammation is an incredible uncomfortable experience for the individual.

This process also halts the absorption and utilization of vitamins and minerals, resulting in deficiency and its subsequent consequences. The deficiency further aggravates the well being of the autistic individual, and causes a sleuth of unpleasant symptoms. The food particles which pass through the wall cause the release of antibodies which trigger inflammatory reactions when the foods are eaten again. The chronic inflammation lowers IgA levels, which are needed to protect the intestinal tract from bacteria and yeast. The decreasing IgA levels allow for even further microbe proliferation in the intestinal tract. Vitamin and mineral deficiencies are also found due to the leaky gut problem.

An example of the problems created by the vitamin deficiencies that occur within a leaky gut is vitamin B12 deficiency. B12 absorption is inhibited early in this process as microbes enter the small intestine because B12 is absorbed in the ileum (last section of the small intestine). Another important function of B12 is repairing damaged, flattened microvilli. With sufficient B12 and folic acid in the bloodstream, the intestinal cells and microvilli can rejuvenate every 3-4 days.

In a healthy intestinal tract the small intestine and stomach are not inhabited by bacteria. When the flora balance in the colon is lost, the microbes can migrate into the small intestine and stomach, which hampers digestion. The microbes compete for nutrients and their waste products overrun the intestinal tract. One of the toxins produced by yeast is actually an enzyme that allows the yeast to bore into the intestinal wall. The yeast also produce other toxins such as organic acids, which can also damage the intestinal wall.

In the case of malabsorption, undigested carbohydrates left over in the small intestine cause the body to draw water into the intestinal tract. This pushes the undigested carbohydrates into the colon where the microbes can feast on it, and allows for even more proliferation of the unwanted microbes and continued increase in malabsorption problems. Low intestinal carbohydrate digestive enzyme activity was found in 43% of patients with autism. Recent studies point out that ongoing carbohydrate malabsorption keeps the digestive system constantly weakened, leading to systemic disorders. The vicious cycle of malabsorption, inflammation and food allergies seen in children with autism can be broken with B12 supplementation, beginning a cycle of healthy digestion which assists with the child’s overall well being.

Obviously the use of oral b12 supplementation is out of the question as it would not absorb and assimilate in the body. Injections are an extremely viable option but not when the patient has extreme sensitivity to touch, as is common in autism.

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