About: linda

    Looking for some ways to fight brain fog or boost your thinking skills? Look no further than these 3 vitamins for the brain, guaranteed to give you more brainpower and mental clarity. Vitamin B12 Vitamin B12 (cobalamin) is one of the most essential nutrients for brain health.  This “brain vitamin,” which occurs naturally […]

    All jokes aside- frequent falling is a serious problem, and not always connected to old age.  For example, vitamin B12 deficiency or one of several other conditions may be to blame for balance disorders. Here are some tips for preventing falls. 1) Vitamin B12 deficiency Vitamin B12 is a crucial nutrient for neurological […]

    Pernicious anemia (PA), or vitamin B12 deficiency, can sneak up on you…perniciously. Some of the earliest signs of pernicious anemia include brain fog– here are some symptoms that mean you should get a vitamin B12 blood test, pronto. How can I get pernicious anemia? Vitamin B12 is in much of the food you […]

    What is Addison’s disease, and why is pernicious anemia from vitamin B12 deficiency sometimes labeled Addison’s anemia? Here are some facts about B12 deficiency and Addison’s. What is Addison’s disease? Addison’s disease is a rare illness that destroys the adrenal glands. Since symptoms of Addison’s don’t manifest themselves until the adrenal cortex is […]

What are the symptoms of vitamin B12 deficiency…or any other vitamin deficiency, for that matter?  Fatigue, brain fog, muscular pain, and frequent numbness in the hands and feet could signal vitamin B12 deficiency, but what about all the other vitamins?  Here is a complete list of vitamins and minerals, plus symptoms that correlate with vitamin […]