Category Archives: Blog

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Which Antacids cause Vitamin B12 Deficiency?

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In a recent study on vitamin B12 deficiency and antacid medications, doctors from Kaiser Permanente found further evidence proving that people who take stomach acid-inhibiting drugs for GERD (acid reflux) and heartburn are more likely than others to develop significant vitamin B12 anemia over time.  Side effects include memory loss, fatigue, and nerve damage. If […]

20 Awesome Gifts for Chronic Pain and Fatigue

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Gift-shopping for a friend or relative with fibromyalgia or chronic fatigue (ME/CFS) can be challenging, but it’s also a great opportunity to show them how much you care. If you know somebody who suffers from daily exhaustion, chills, and pain all over the body, then they’re sure to appreciate some of the holiday gifts and […]

99 Vitamin B12 Deficiency Symptoms- the Definitive List

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Still think vitamin B12 deficiency is something that can be ignored? If you have any of the most common symptoms- fatigue, depression, memory loss, painful “pins and needles” in the hands and feet- then you may be surprised to learn that there’s a lot more to pernicious anemia than beats the eye. Vitamin B12- You […]

7 Reasons for the B12 Epidemic

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    Untreated, vitamin B12 deficiency can lead to mental illness, physical impairments, cognitive problems, increased risk for heart attack and stroke, and in certain situations- even death. Many wonder- if that’s the case, then why isn’t vitamin B12 deficiency, aka pernicious anemia, detected early-on, before B12 levels plummet to such an unhealthy, debilitating level? […]

Top 10 Disorders Linked with B12 Deficiency

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    Vitamin B12 deficiency is a type of anemia that sneaks up on you; symptoms are often masked by other underlying illnesses, and can worsen intense fatigue, depression, anxiety and weakness. Listed below are illnesses and other health conditions that can be helped by diagnosing vitamin B12 deficiency and implementing immediate supplementation. Anemia- Pernicious […]

Vitamin B12 Deficiency in the Millions

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Vitamin B12 deficiency occurs when your blood levels of vitamin B12 drop to an unhealthy low. If you have vitamin B12 deficiency for an extended period, then you are risk for pernicious anemia. Today, experts believe that vitamin B12 deficiency is an overlooked epidemic striking millions of US citizens. How common is B12 deficiency? In […]

How to Treat Vitamin B12 Deficiency

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Vitamin B12 deficiency is a type of anemia that can interfere with life, making you feel tired, slow, and sluggish all day, for no apparent reason. If you’ve had your adrenal glands tested and passed with flying colors, then it may be time to get your vitamin B12 blood levels checked for symptoms of constant […]

Why do I have Numbness in my Fingers?

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    If your fingers feel numb and tingly more often than usual, then it can indicate a problem with your nerve endings or blood flow.  Paresthesia– annoying “pins and needles” in your hands, fingertips, feet, and toes happens a lot with vitamin B12 deficiency and other conditions that affect the nervous system. Listed are […]

Quick Facts on Vitamin B12- The Energy Vitamin!

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    Vitamin B12 is one of the most important nutrients for the body- and the hardest to digest, for many people. A water-based B vitamin, cobalamin is essential for the nervous system, blood cells, and for DNA. Yet an increasing number of people don’t get enough vitamin B12 from food, and as a result […]

Vitamin B12 for Baby Planning, Preventing Birth Defects

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    Vitamin B12 is one of the most important nutrients you can take if you’re planning a baby. In countless studies, vitamin B12 deficiency has been linked with fertility-related problems, along with spontaneous abortion and miscarriage during pregnancy. Even if your vitamin B12 levels are tested as normal, you may require an elevated amount […]