About: linda

    Fibromyalgia is an autoimmune disorder that causes chronic pain, fatigue, and gastrointestinal problems.  People with fibromyalgia symptoms experience excruciating muscular soreness in the absence of visible inflammation.  In addition to taking prescribed medications for fibromyalgia, you should also include natural supplements for optimal health. Vitamin B1 (Thiamin) If your body had a battery, […]

    Did you have vitamin B12 deficiency or pernicious anemia during your pregnancy?  If you’re currently breastfeeding your baby, it’s crucial that you continue to check your vitamin B12 (cobalamin) levels.  Here’s the scoop on taking care of baby with vitamin B12 deficiency. Breastfeeding with B12 deficiency Even after giving birth, if you breastfeed […]

    Have you been tested for vitamin B12 deficiency during pregnancy?  If not, you should.  If you have vitamin B12 deficiency or pernicious anemia, you can still have a normal pregnancy and give birth to a happy, healthy baby. Here are some crucial facts about vitamin B12 deficiency and pregnancy. Vitamin B12- What is […]

    If you didn’t know, one of the many symptoms of vitamin B12 deficiency is memory loss. So if you’re suddenly experiencing forgetfulness, then you should do is take a blood test for vitamin B12 deficiency.  But aside from “B12 brain fog,” what are some other factors that affect your memory? Here are five […]

    Part I of Brain Fog: 20 Causes and symptoms covered reasons some people get brain fog, and the many ways brain fog interferes with daily activities.  Part II of Brain Fog covers ways to deal with chronic forgetfulness, fatigue, and disorientation that make up brain fog from B12 deficiency, fibromyalgia, or other illnesses. […]