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Recent Posts by linda
Benefits and Sources of Vitamin B12, and How to Avoid Deficiency
In the dark about vitamin B12? There are so many food sources and types of vitamin B that it can get confusing. What exactly is vitamin B12, what are its benefits, and what are the symptoms of vitamin B12 deficiency? What is Vitamin B12? Vitamin B12 is a water soluble vitamin which was first discovered when […]
Celebrities for Autism Awareness Month
This Autism Awareness Month, celebrities all over Hollywood are doing their part to help fund research for autism; for many celebrities, autism is a personal battle, as some of their own children have been diagnosed with symptoms of autism. Here is a list of celebrities who have been touched by autism: Celebrities reaching out to […]
Got PMS? Let B Vitamins Ease your Pain
If you’re a woman who gets bad PMS (premenstrual syndrome), consider yourself in good company; about 3 out of every 4 women experience some of the symptoms of PMS, but only a third of all women ever receive treatment for PMS in the form of B vitamin therapy, food triggers or medical help. What […]
Teens and Weight Loss Surgery: Worth the Risk?
Teens who undergo weight loss surgery such as a gastric bypass may suffer loss of bone mass, say researchers. As recently published in Pediatrics, a study which followed 61 obese teens who were subjected to gastric bypass surgery found that two years later, teens’ bone mineral content had decreased by over 7%. Gastric bypass surgery […]
Is Purple Jell-O Giving your Kids ADHD? Here’s what the FDA has to Say about Food Dyes
The debate rages on regarding the possible link between Attention Deficit Hyperactivity Disorder (ADHD) in kids and food dyes. The FDA recently announced a decision regarding the safety of artificial food colorings which are used for products such as Jell-O, children’s cereals, mac and cheese, and a host of other popular kids foods. The FDA […]
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