Category Archives: Blog

    Self-injecting vitamin B12 can be scary at times, and for good reason. Vitamin B12 shots are inserted intramuscularly, through the thickest, fleshiest and nerve-riddled parts of the body. If you’re considering self-administering vitamin B12 shots to treat pernicious anemia, then it’s important to speak with your doctor first, and learn some basic methods […]

    Anemia is a blood condition that results in too few red blood cells in your blood stream. There are several different types of anemia, including pernicious anemia, a cause of vitamin B12 deficiency. Below are some of the most frequently asked questions about anemia as posed to the medical community; find out how […]

    The symptoms of vitamin B12 deficiency can impair a wide range of bodily functions, including your neurological, metabolic, and emotional health. Vitamin B12 deficiency symptoms may vary for each individual, but the most common symptoms are consistent with the level of vitamin B12 (cobalamin) depletion. Here are some warning signs that may indicate […]

    Vitamin B12 and folic acid are both B vitamins that are essential for many important biochemical reactions in the body. Oftentimes, vitamin B12 and folic acid work together in a symbiotic relationship to supply energy and prevent nerve damage resulting from vitamin deficiencies. So, how do you know if you’re getting enough vitamin […]

    Attention deficit disorder (ADD) isn’t just for school-aged kids; many adults have also struggled with concentration issues for years, without understanding causes of attention deficit disorder in diet, behavior, and underlying illnesses. Often, vitamin B12 deficiency causes cognitive decline, causing memory loss, poor attention skills, and fatigue. Vitamin B12 benefits Vitamin B12 (cobalamin) […]

    Pernicious anemia can creep up on you- the seven stages of vitamin B12 deficiency begin with mild symptoms indicating low levels of vitamin B12 (cobalamin), but with time progress into debilitating, sometimes life-threatening illness, including increased risk for heart attack and stroke. Here’s what you should know about the various stages of vitamin […]

    What causes foot numbness? You know, that horrible “pins and needles” sensation you keep getting in your feet (and sometimes hands), that takes forever to go away. Don’t ignore painful tingling in the extremities, because it could be a sign of a severe injury or underlying illness. If you frequently experience foot numbness […]

    When we suffer from constant chronic fatigue, house work might be the last thing on our mind. How can we be bothered with dirty dishes and piled-up laundry when our bones are aching and we’re too tired to get out of bed each morning? Because the truth is, clutter makes us more tired. […]

    What’s the cause of vitamin B12 deficiency disease? There are many factors that can interfere with absorption of this essential B vitamin, cobalamin. If you’ve had gastric bypass surgery, for instance, or if you frequently suffer from gastrointestinal disorders such as Crohn’s disease, then you’re a risky candidate for pernicious anemia, or vitamin […]

    To boost your memory, you need to get plenty of sleep, do lots of brain-challenging pencil puzzles…and eat celery. It’s true! Researchers have noted the health benefits of certain foods in relation to cognitive excellence. Here are some snacks you should be eating to boost your memory and enhance your thinking skills. Remember […]