A vitamin b12 injection (cyanocobalamin) is a synthetic form of vitamin b12.  The primary reason for getting a b12 injection is to treat b12 deficiency.  For many years b12 injections have also been given for patients suffering from fatigue and low energy.  The most common dosage is a 1000 microgram (mcg) b12 injection once a week.  There are no upper limit dosages to vitamin b12 and there are no reported side effects to b12 overdose.

B12 Shot Instructions

1. Read the directions first which is essential in preparing for b12 shots.
2. Wash your hands thoroughly before giving a b12 shot.
3. Choose a spot for the b12 shot in the muscular area of the body.
4. Gently nip up the skin and put the needle into your skin at a 45° angle.
5. After you inject the needle completely you can let go of the skin.
6. Inject the b12 by gently pushing down the plunger.
7. After you have given the b12 shot remove the needle and syringe.
8. Press an alcohol swab on the area where the b12 shot was given.

B12 shots are being talked about now all over the news.  Everyone has known about the benefits of b12 shots for years.  The b12 shot story started to heat up with the Roger Clemens case.  Roger Clemens admitted to taking B12 shots.   Athletes are not the only people who take b12 shots.  All kinds of people have been getting b12 injections for years.  Now celebrities are catching up too!  Even Madonna is getting and giving out B12 shots.   B12 shots give a boost of energy that people can really feel.   The irony though is that there is a less painful and more convenient b12 product on the market that gives the same energy boost through a small patch.  The B12 Patch is comparable to a 1000 mcg b12 injection.  The B12 patch is safe and very easy to use.  If only Justin Timberlake knew about it, he would have certainly preferred getting stuck with a patch rather than getting a shot in his buttocks.