About: linda

    Even in you suffer from GERD (Gastroesophageal reflux disease); heartburn doesn’t have to be on the holiday menu every time December rolls around. Here are some tips for preventing acid reflux, stomach pain, and debilitating heartburn this holiday season, including which foods to avoid, which medications work best for treating heartburn, and some helpful lifestyle […]

    For individuals suffering from a deficiency in vitamin B12, fertility problems may be an underlying, often undiagnosed side effect. Vitamin B12 is essential for conceiving a baby, carrying a pregnancy to full term, and providing nourishment in the months that follow. Listed are some ways in which vitamin B12 improves your chances for […]

    Vitamin supplementation is a useful tool for sustaining good health; in order to get the most out of your vitamins, it’s helpful to understand how long your body is able to store vitamins, and how often you need to supply your body with more vitamins and other nutrients in order to avoid vitamin […]

    It seems like it should be easy to prevent vitamin B12 deficiency. Feeling tired, tingly, and numb? No problem. Just take a few vitamin B12 pills until you get your energy back.  Unfortunately, for many, preventing vitamin B12 deficiency, i.e. pernicious anemia, is a lifelong dilemma that produces many serious health concerns. Vitamin […]

    Preventing age-related dementia such as Alzheimer’s requires a multi-pronged approach that includes natural alternative therapies, in addition to conventional medicine. Listed are the top 12 essential natural nutrients, vitamins, and herbs that may help lower your risk for dementia in old age. Dementia symptoms Dementia symptoms involve more than mere memory loss; people […]