Category Archives: Blog

    Sometimes called Lhermitte’s sign, electric shock sensations that travel down your back and behind your legs may signal vitamin B12 deficiency, or several other debilitating conditions. Here are the facts on that spine-tingling phenomenon, and other signs of vitamin B12 deficiency. Lhermitte’s Syndrome Lhermitte’s syndrome is also referred to as Barber Chair Phenomenon. […]

    Many patients of vitamin B12 deficiency suffering from fatigue, memory loss, and brain fog want to know how long it will take for vitamin B12 to take effect, and for how long they will have to continue taking vitamin B12 supplements. Symptoms of vitamin B12 deficiency Vitamin B12 is important for sustaining healthy […]

    An alarming number of patients suffering low thyroid– hypothyroidism- may actually have underlying anemia from vitamin B12 deficiency, according to studies. How can you tell the difference between low vitamin B12 and low thyroid? In a study focusing on vitamin B12 deficiency and hypothyroidism, scientists noted that nearly 40% of patients receiving treatment […]

    To keep providing energy, strength, and mental focus when fibromyalgia relapses occur, you need to nourish your body with many essential nutrients, including vitamin B12. Taking vitamin B12 supplements is a crucial part of any fibromyalgia management regimen, but it’s important to also get plenty of vitamins from the foods you eat. To […]

    To keep providing energy, strength, and mental focus when fibromyalgia relapses occur, you need to nourish your body with many essential nutrients, including vitamin B12. Taking vitamin B12 supplements is a crucial part of any fibromyalgia management regimen, but it’s important to also get plenty of vitamins from the foods you eat. Listed […]

    Gastric bypass surgery can be a lifesaver for the obese who have difficulty losing weight, but it can also pose serious health risks, causing debilitating side effects that can eventually lead to death. Please note: None of this information constitutes medical advice, but rather a guide to help you discuss bariatric surgery options […]

    Recently, researchers have discovered a new way of checking for vitamin B12 deficiency that is faster and more accurate. Plus, this test for vitamin B12 levels requires less of a blood sacrifice… Scientists from the U.S. Department of Agriculture (USDA) have developed an innovative new method for measuring your stores of vitamin B12, […]

    If you take regular vitamin B12 shots, then you may notice side effect like dry, scaly skin patches, bruising, or pain caused by sharp needles. While B12 injections are prescribed by doctors for most cases of vitamin B12 deficiency, patients who choose to self-inject B12 should follow strict health guidelines in order to […]

    How does vitamin B12 benefit your body? Let us count the ways…vitamin B12 is an essential nutrient that nourishes your body and mind. Here are some of the most mind-blowing benefits of vitamin B12 supplementation. It controls your thinking skills, energy levels, mental health, and even symptoms of aging. Vitamin B12 (cobalamin) benefits […]

    Want to burn fat while also boosting energy? These five thermogenic foods are great sources of vitamin B12, a nutrient essential for promoting a good metabolism, converting food into energy, and supporting stamina for maximum weight loss. Here are some of the best fat-burning foods that support healthy B12 levels. Does fat really […]