About: linda

    Crohn’s disease is an inflammatory bowel disorder of the intestines which causes symptoms such as diarrhea and stomach cramps, in addition to non-gastrointestinal disturbances such as arthritis, eczema, chronic fatigue and mental distraction. Some of the debilitating symptoms of Crohn’s disease may be treated naturally through dietary changes. What is Crohn’s disease? Crohn’s is […]

  It’s been called “soda in drag.” Chocolate milk may soon be banned from schools, despite being high in calcium, protein and many essential vitamins. School authorities are concerned about added sugar, but others argue that flavored milk has redeeming health benefits that override the extra calories. Child obesity has become a serious health issue […]

    Vitamin B12 deficiency can start with a few symptoms like tiredness and slight tingling or numbness in hands and feet; ignore the symptoms and low B12 levels could escalate into severe nerve damage, disease or death. What are the symptoms of vitamin B12 deficiency? Below is a list of some of the most […]

    B12 vitamins are essential for health hair, strong nails and clearer skin, according to certain studies. Learn how vitamin B12 supplements can prevent age-related hair loss and premature whitening. Vitamin B12 info: Vitamin B12 is found in many high protein foods; great sources of B12 are lean beef, chicken, shellfish, eggs and dairy products. Vitamin […]

    Did your recent lab work point to vitamin B12 deficiency? A low vitamin B12 blood test is serious. Symptoms of B12 deficiency can include nerve damage, loss of red blood cells, and mood disorders. What is vitamin B12? Vitamin B12 is a water-soluble nutrient which your body extracts from food sources such as […]