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Steroids? Who’s to say it wasn’t the B12?

Much has been said by sports enthusiasts and commentators over the controversy surrounding former Baltimore Orioles first baseman Rafael Palmeiro and his rejection by the 2011 National Baseball Hall of Fame. Did he use steroids back in 2005? Drugs tests conclude that he did; whether unbeknownst to him or not is the hot topic of […]

B12 Prevents Brain Loss in Old Age – Confirmed by UK Study

A UK study which focused on memory and aging  made an amazing discovery- elderly test subjects who had high levels of vitamin b12 were found to be six times less likely to experience brain shrinkage.  This study, conducted by Anna Vogiatzoglou of Oxford University, shed some light on the correlation between b12 deficiency and dementia. The […]

Nine Health Myth Busters

    Drink 8 8-ounce glasses of water every day. This rumor was started by the U.S. Food and Nutrition Board back in 1945. It’s important to keep your body hydrated, but keep in mind that we get plenty of water from the foods we eat and other fluids such as coffee, tea and milk. […]

Depressed? Could be the flu.

A new report by Vanderbilt University reveals a link between depression and inflammatory infection in the brain. Published in the December 2010 issue of Neuropsychopharmacology,  these new findings, scientists hope, will bring us closer to understanding the correlation between mental illness and influenza. Says Dr. Randy Blakely, PhD, director of the Vanderbilt Center for Molecular Neuroscience, “Many […]

B12: Celebs Say it’s the New C

It’s been called the “morning after” shot.  It’s used by celebrities to recuperate after an evening of partying and paparazzi.  Politicians rely on this vitamin to keep them in their prime.  What is this wonder drug, you ask?  No, it’s not vitamin C. Justin Timberlake and Madonna both say they get their stamina from regular […]

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