Tag Archives: Vitamin B12

Steroids? Who’s to say it wasn’t the B12?

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Much has been said by sports enthusiasts and commentators over the controversy surrounding former Baltimore Orioles first baseman Rafael Palmeiro and his rejection by the 2011 National Baseball Hall of Fame. Did he use steroids back in 2005? Drugs tests conclude that he did; whether unbeknownst to him or not is the hot topic of […]

B12 Prevents Brain Loss in Old Age – Confirmed by UK Study

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A UK study which focused on memory and aging  made an amazing discovery- elderly test subjects who had high levels of vitamin b12 were found to be six times less likely to experience brain shrinkage.  This study, conducted by Anna Vogiatzoglou of Oxford University, shed some light on the correlation between b12 deficiency and dementia. The […]

B12: Celebs Say it’s the New C

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It’s been called the “morning after” shot.  It’s used by celebrities to recuperate after an evening of partying and paparazzi.  Politicians rely on this vitamin to keep them in their prime.  What is this wonder drug, you ask?  No, it’s not vitamin C. Justin Timberlake and Madonna both say they get their stamina from regular […]

Don’t be a Glutton for Gluten

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Today’s health food stores stock a wide variety of goods to meet the needs of every diet known to mankind- low fat, low sugar, processed-free, nondairy, low carb, high protein…but what gives with gluten-free? Gluten is a protein found in grain products such as wheat, spelt and barley, among others.  Patients of celiac disease, a […]

B-Gone, Heart Disease

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A study published in Stroke: Journal of the American Heart Association suggests that regular intake of vitamin B12, vitamin B6 and B9 (folate) can prevent premature death of heart disease and stroke. The Japanese study proves that women who eat foods enriched vitamin B12, vitamin B6, and folate are less likely to suffer heart attack […]

Diabetics, Take Heed

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A new study released by the British Medical Journal (BMJ) warns diabetics who take metformin to get their blood checked regularly for vitamin deficiencies, particularly B12. Sold under the brand name of Glucophage, metformin is often prescribed to patients who suffer from type 2 diabetes.  Metformin increases the body’s receptiveness to insulin while, at the […]

Infertility and Vitamin B12 Deficiency

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There have been quite a number of studies that correlate infertility with a vitamin B12 deficiency.  Although a vitamin B12 deficiency is relatively easy to detect and treat, it often goes undetected until after expensive fertility treatments have been tried.  Worse, many multivitamins include folic acid, which can mask the B12 deficiency, but have only […]

AIDS and Vitamin B12 Deficiency

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There are new studies that show that people with AIDS usually have a vitamin B12 deficiency.  Furthermore, AIDS victims who are B12 deficient suffer more than those who are not B12 deficient. AIDS is the acronym for Acquired Immunodeficiency Syndrome.  It weakens the immune system, leaving its victims prone to various infections.  The root of […]

Pernicious Anemia and Vitamin B12 Deficiency

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Pernicious Anemia is a genetic condition that causes a vitamin B12 deficiency.  A person with pernicious anemia is missing the stomach cells that produce intrinsic factor, a protein that is necessary for the absorption of vitamin B12. Vitamin B12 is made in the guts of animals.  We obtain this vitamin from eating meat, chicken, eggs […]

Gastric Bypass Surgery and Vitamin B12 Deficiency

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People who undergo gastric bypass surgery are likely to develop a vitamin B12 deficiency.  Vitamin B12 is absorbed in the stomach.  When surgeons cut off a part of the stomach, they prevent the release of enzymes necessary for the absorption of vitamin B12. Vitamin B12 is produced in the guts of animals, and is found […]