Are your ears ringing? For many, vitamin B12 deficiency is a cause of tinnitus symptoms; constant sounds in your ears like ringing, beeping, humming, buzzing, or rushing sounds may indicate a need for more vitamin B12. In fact, millions of people in the United States suffer from vitamin B12 deficiency and tinnitus.
The following is a partial list of natural elements that may help with tinnitus and provide many other healthful benefits.
Why you need Vitamin B12
Vitamin B12 (cobalamin) is a water soluble vitamin. It plays an important role in the formation of red blood cells and metabolism of sugars, fats and proteins. It is also helps maintain a healthy nervous system, and some research studies found it beneficial for patients of tinnitus, especially when this condition is associated with vitamin B12 deficiency.
Tinnitus and vitamin B12
Tinnitus sufferers should test for a Vitamin B12 deficiency. It has been found that B12 deficiency has been linked with chronic tinnitus and noise- induced hearing loss.
In a study published in the March 1993 issue of “American Journal of Otolaryngology,” researchers evaluated over 100 subjects exposed to noise; 47 of the subjects who were diagnosed with tinnitus had vitamin B12 deficiency as well, many of which reported positive results after taking B12 supplements routinely
Getting enough vitamin B12
If you think you may require Vitamin B12 for tinnitus symptoms, ask your doctor to conduct a vitamin B12 blood screening test.
Consult a qualified health care professional to find out the root cause of your condition and whether or not you have a Vitamin B12 deficiency.
Vitamin B12 is safe to use without a prescription, as there are no FDA upper limits imposed on vitamin B12 supplementation.
What is Tinnitus?
Tinnitus is a neurological disorder that causes you to hear constant noises in your ears that don’t exist in your parameter. With tinnitus, your brain picks up false noise signals from the nerve cells of your inner ear, resulting in persistent buzzing, ringing, whooshing, whistling or other annoying sounds in one or both ears.
There are many causes of tinnitus, including:
- Severe vitamin B12 deficiency
- Loud noise from music concerts
- Being around noisy machinery for extended periods of time
- Medicines known as “ototoxic” drugs
- Frequent ear infections
- Hypertension or hypotension
If you suffer from tinnitus, have you tested for vitamin B12 deficiency?
Do you have any questions or suggestions? Please leave your comments below.
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