About: linda

    If you think Arugula is a Mediterranean village off the coast of Italy, then you should really give dark leafy greens another chance. Dark green salads, such as romaine, spinach, and kale are wonderfully versatile and tasty, in addition to containing tons of beneficial vitamins and minerals like vitamins A, C, B6, and K, and […]

    You already know what you can’t eat on a Crohn’s disease restrictive diet…here are some foods you can eat! Because IBD doesn’t stand for Insufferably Boring Diet… Choosing a diet you can stomach If you have inflammatory bowel disease (IBD), such as Crohn’s disease or ulcerative colitis, then you know that certain foods trigger gastrointestinal […]

    Reasons to get a tracking device for your children, especially if they have autism: You’re at the park watching your 18-month-old dig in the sand.  You reach into your beach tote to retrieve a water bottle, glance back to check on your toddler, and she isn’t there.  Your eyes quickly scan the grassy […]

    Are you planning a road trip this summer?  If you or any of your travel mates are on a celiac disease restrictive diet, it’s important to pack plenty of healthy travel snacks for the ride that are gluten-free.  There are oodles of delicious, low-cost natural and packaged food items that appeal to even […]

    Hip-Hop Music star Missy Elliott is one of many celebrities to suffer from thyroid disease, a condition that causes the thyroid gland to malfunction.  The award-winning rap singer opened up about her recent diagnosis for Graves’ disease, an autoimmune disorder that impairs the neurological system and causes hyperthyroidism. Graves’ Disease: It’s a Thyroid […]