Category Archives: Blog

    Don’t you wish you had a dime for every time a “chronic pain” specialist told you to just deal with it? Or that there was nothing more they could do for you? Before you subscribe to invasive surgery or a life of prescription opioids, try these essential pain management tips. Always consult your […]

    Some people are born with nystagmus– an annoying condition that makes your eyes jerk involuntarily, causing dizziness and reading problems. For others, nystagmus is acquired later in life. What is nystagmus? Nystagmus is an eye disorder that makes your eyes shake, jolt, or swerve repetitively. It occurs when your brain has poor control […]

    Last year, Dr. Oz aired America’s B12 Deficiency, a highly informative and eye-opening program focusing on the increasing rate of vitamin B12 deficiency anemia in our society. Here is a review of part 3 of that show. (Continued from America’s B12 Deficiency: Recap of Dr. Oz Show, Part 2) Here is a review […]

    Last year, Dr. Oz aired America’s B12 Deficiency, a highly informative and eye-opening program focusing on the increasing rate of vitamin B12 deficiency anemia in our society. Here is a recap of part 2 of that show. (Continued from America’s B12 Deficiency: Recap of Dr. Oz Show, Part 1) Dr. Oz continues this segment […]

    Last year, Dr. Oz aired America’s B12 Deficiency, a highly informative and eye-opening program focusing on the increasing rate of vitamin B12 deficiency anemia in our society. Here is a recap of part 1 of that show. “Are you exhausted? Are you forgetting things? Are you feeling depressed? You may just think it’s […]

    Want to stop feeling fatigued, out-of-focus and absentminded? The key is to energize your brain by feeding it nutrients you need for cognitive health, stamina, and neurological excellence. Here are 4 sure-fire ways to improve your mental skills, lift your mood, and increase productivity. Spice it up! For hundreds of years, traditional herbalists […]

    Managing symptoms of memory loss can be overwhelming; fortunately, iTunes offers many health apps for the iPad that help, whether you suffer from memory loss caused by vitamin B12 deficiency, Alzheimer’s disease, or chronic pain comorbidities. With its easy-to-use touch-screen features, the iPad has become one of the most fundamental tools for daily […]

    Vitamin B12 is a lot easier to get than people realize- if you take the following medications, you may be susceptible to severe vitamin B12 deficiency, even if you include plenty of B12-rich foods in your diet. Vitamin B12 (cobalamin) occurs naturally in many foods that most people eat every day; lean beef, […]

    If your arms and legs keep falling asleep on a regular basis, then you may be suffering from vitamin B12 deficiency. Here are some facts about “pins and needles” caused by paresthesia, and what you can do for relief. Tingling, painful numbness It’s aggravating when your legs fall asleep from sitting in an […]

    Although old age is one of the highest risk factors for vitamin B12 deficiency, you don’t need to surrender yourself to symptoms like fatigue, memory loss, or painful numbness in your golden years.  By taking necessary precautions, many individuals over the age of 65 are able to prevent developing a deficiency in this […]