Category Archives: Blog

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Memory Loss Tips and Tricks for the B12 Deficient

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    One of the most debilitating symptoms of vitamin B12 deficiency is the persistent brain fog.  Memory loss, disorientation, and general sluggish thinking make it almost impossible to remember where we put things or places we need to be. Here are some tips to help you cope with memory loss and vitamin B12 deficiency. […]

5 Surprising Foods that Pack Vitamin B12

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    You think you’re getting enough vitamin B12 in your diet? Guess again. Here are some foods you probably never eat that provide enormous amounts of vitamin B12. Some of the most popular foods that Americans consume have plenty of vitamin B12 (cobalamin); hamburgers, tuna salad, and chicken nuggets are all good sources of […]

Stop Falling Down- Raise your B12!

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    It’s not funny anymore- it’s one thing to trip over a low step every once in a while, but when you keep falling over your own feet, then it’s time to re-examine your health profile. Surprisingly, the solution could be as simple as upping your vitamin B12 levels. There’s a name for that! […]

Getting your Vitamin B12, Post-Bariatric Surgery

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    After bariatric surgery procedures, such as gastric bypass, it’s important to make sure you’re getting enough vitamin B12 (cobalamin), in order to prevent vitamin B12 deficiency, a common debilitating side effect which can be avoided by adhering to strict vitamin supplementation. Many people considering weigh loss surgery wrongly assume that their struggles with […]

Choosing Pain-Free Clothes with Fibromyalgia

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    Choosing clothes to wear when you suffer from fibromyalgia can be a real dilemma, especially if you need to dress up for a special occasion. Clothing tags, elastic waists, and zippers are torture for the tactile-sensitive. Here are some great clothing options that will help you fashion a more pain-free wardrobe. A word […]

Sports Supplement Banned for Lethal Side Effects

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    A popular sports supplement, Jack3D, was recently banned in England for potentially lethal side effects. Find out what the killer ingredient is, and which vitamin supplements are safe alternatives for maximum energy, metabolic integrity, and sports performance. A six-pack to die for Jack3d, by USP Labs, claims to improve your workout by giving […]

But I’m too Young for Memory Loss…Right?

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    Memory loss doesn’t always mean the D-word: dementia. Cognitive decline can also affect the young. If you’ve been suffering from frequent forgetfulness, brain fog, or disorientation, then it could signify an underlying condition that requires medical attention. So you’ve been having a hard time remember things, like what you had for breakfast this morning, how […]

Borderline Pernicious Anemia- What’s the Difference?

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    Severe vitamin B12 deficiency can take years to develop; if you’ve been diagnosed with borderline pernicious anemia, then there’s still time for you to prevent permanent nerve damage and boost healthy red blood cells… B12 deficiency is pernicious and sinister According to the National Health and Nutrition Examination Survey, 3.2% of middle-aged individuals […]

Neurosarcoidosis Masquerading as Vitamin B12 Deficiency

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    Fatigue, memory loss, and chronic pain– these symptoms could signify vitamin B12 deficiency, or they could indicate a separate underlying condition that requires treatment beyond vitamin B12 supplementation. Neurosarcoidosis is one such illness that produces symptoms strikingly similar severe nerve damage from vitamin B12 deficiency. Cover your bases You’ve been taking your vitamin […]

Do People Die of Autoimmune Pernicious Anemia?

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    Autoimmune pernicious anemia is a disabling condition which causes severe damage to the nervous system. Historically, vitamin B12 deficiency from pernicious anemia was fatal. Today, according to health reports, the mortality rates linked with autoimmune diseases such as pernicious anemia are not as low as you may think. Scientists study mortality rates In […]