Category Archives: Blog

    Vitamin B12 shots are one of several options for people suffering from vitamin B12 deficiency. Sometimes, people complain of side effects immediately after getting a B12 injection, such as dizziness and pain. You can’t overdose on vitamin B12 Vitamin B12 (cobalamin) is one of those nutrients that are impossible to get too much […]

    Dysautonomia refers to a breakdown of the autonomic nervous system. Pernicious anemia, a common cause of vitamin B12 deficiency, also impairs your nervous system functioning. So, what’s the correlation? What is Dysautonomia? Your autonomic nervous system (ANS) is a part of your peripheral nervous system that controls all of your subconscious biological functions, […]

    Vitamin B12 deficiency is a condition that can affect children, though it is more common in middle-aged adults. Pernicious anemia can create a host of debilitating symptoms that may be overlooked by your doctor- especially in the case of pediatric vitamin B12 deficiency. Your body needs vitamin B12 (cobalamin) for healthy red blood […]

    How does vitamin B12 help to cure hangovers? It’s scientific, actually. One night of excessive alcohol consumption is enough to drain your body of much-needed nutrients, causing throbbing headaches, nausea, and fatigue the day after. Below are some trusted tips for avoiding New Years’ Day hangover, including vitamin B12 supplementation. This New Years’, […]

    Tell somebody you have vitamin B12 deficiency, and you usually get a blank stare, or they’ll ask, “Is that an illness or something?” Then you wonder, is vitamin B12 deficiency an illness? The truth is, vitamin B12 deficiency, or pernicious anemia, is complicated.      Vitamin B12 sources Vitamin B12 (cobalamin) is a […]

Are you experiencing early signs of aging…or do you have vitamin B12 deficiency? Symptoms like premature greying, aching joints, and memory loss that normally occur in old age may not be what you think. Vitamin B12 deficiency misdiagnosis Vitamin B12 is essential for many important biological functions throughout the body; vitamin B12 (cobalamin) helps to […]

If you’re following the DASH diet for weight loss, then you’re off to a good start. Not only is the DASH diet excellent for optimum vitamin B12, but it’s also regarded as one of the best  diets for battling diabetes, hypertension, and osteoporosis. DASH diet basics To properly follow the DASH diet, you should strive […]

    For many, chronic pain is an unwelcome visitor that shows up every day and refuses to leave. To manage chronic pain, you need the right doctor for your specific ailments. Below are some helpful tips and links for finding the right chronic pain specialist. What’s chronic pain? For healthy individuals, pain is temporary. […]

    Even in you suffer from GERD (Gastroesophageal reflux disease); heartburn doesn’t have to be on the holiday menu every time December rolls around. Here are some tips for preventing acid reflux, stomach pain, and debilitating heartburn this holiday season, including which foods to avoid, which medications work best for treating heartburn, and some helpful lifestyle […]

    For individuals suffering from a deficiency in vitamin B12, fertility problems may be an underlying, often undiagnosed side effect. Vitamin B12 is essential for conceiving a baby, carrying a pregnancy to full term, and providing nourishment in the months that follow. Listed are some ways in which vitamin B12 improves your chances for […]