Category Archives: Blog

    Part I of Brain Fog: 20 Causes and symptoms covered reasons some people get brain fog, and the many ways brain fog interferes with daily activities.  Part II of Brain Fog covers ways to deal with chronic forgetfulness, fatigue, and disorientation that make up brain fog from B12 deficiency, fibromyalgia, or other illnesses. […]

    For some, brain fog is what happens when you drink too much cough medicine or stay up late at night.  For others, people with vitamin B12 deficiency, pernicious anemia, or fibromyalgia, brain fog is part of everyday life.  In fact, many people who experience brain fog have had it all their lives, and […]

    Chronic fatigue syndrome is more than just simple exhaustion- it makes you feel sluggish, cranky, and confused, even if you’ve had plenty of sleep and have no reason to feel so tired.  Chronic fatigue occurs with illnesses like vitamin B12 deficiency, fibromyalgia, and celiac disease.  So, is chronic fatigue syndrome just a symptom […]

    Rickets and scurvy aren’t the only types of vitamin deficiencies; many vitamin deficiencies such as vitamin B12 deficiency (eg: pernicious anemia) and vitamin D deficiency cause debilitating symptoms like nerve damage, depression, heart disease, and memory loss.  In some cases, you can develop a vitamin deficiency even while eating a healthy diet of […]

    You might be surprised to know that vitamin B12 deficiency can cause symptoms like depression, fatigue, and anxiety. Vitamin B12 benefits your body in many ways, and when you don’t get enough, you can start to feel sluggish, nervous, and depressed, in addition to suffering many neurological disorders.  Sometimes, depression from B12 deficiency […]

    Usage of proton pump inhibitors (PPIs) is linked with B12 deficiency and other adverse effects, like osteoporosis.  Your body produces stomach acids for good reason- to absorb vitamin B12 (cobalamin), iron and other essential nutrients.  While heartburn is a painful symptom of acid reflux, having too few stomach acids can also cause debilitating […]

    Everybody knows that Alzheimer’s disease is a form of dementia that occurs among the elderly, but did you know that severe memory loss from vitamin B12 deficiency can happen, regardless of your age?  Find out how vitamin B12 deficiency affects brain health. What is dementia? Dementia is a brain disorder that causes you to […]

    The immune system is a complex network of cells, and when things go wrong- as with autoimmune diseases, allergies, or immunodeficiency disorders– the results can be debilitating at best…or deadly, at worst.  Sometimes, telling the difference between various immune disorders can be confusing.  Like, what’s the difference between gluten hypersensitivity and celiac disease? […]

    Vitamin B12 deficiency causes pernicious anemia, which creates horrible symptoms like painful tingling in your hands and feet, numbness, chronic fatigue, memory loss, depression, and even chronic clumsiness.  What’s really behind all these debilitating symptoms, you wonder?  Deranged DNA… You’re mad, I tell you- Mad! Pernicious anemia (PA) tends to creep up on […]

    Frequent numbness in your hands and wrists, accompanied by painful tingling sensations can be annoying. It makes it hard to get your job done- if you sit at a computer or cash register, then you’ve probably experienced sore hands and wrists. Find out what causes hand numbness, and which exercises can relieve the […]