Category Archives: Blog

    Got Colitis? Skip Tequila, Go for the Worm: Scientists believe they have a cure for Crohn’s disease and celiac, and it involves using parasitic hookworms.  Here are some other surprising natural options for managing autoimmune disease. Are we killing ourselves with hygiene? Clean bottled drinking water, sub-zero refrigeration, anti-bacterial gels, dirt-free playgrounds, and sanitized kitchen counters- […]

    The Diverticulitis Disease Diet: Diverticulitis, a digestive disease that causes diarrhea, stomach cramps, colon infection, and gastrointestinal bleeding, is prevented by following these health tips… What’s the difference between diverticulosis and diverticulitis? Diverticulitis (dahy-ver-tik-yuh-lahy-tis) and diverticulosis (dahy-ver-tik-yuh-loh-sis) are both part of diverticular disease, a digestive system disorder involving the diverticula, or “pouches” that […]

    Brain health and vitamin B12 deficiency: Vitamin B12 is essential for maintaining cognitive health and addressing mild memory problems related to aging. Vitamin B12 deficiency is a common health problem for senior citizens who suffer the beginning stages of dementia. Atrophy Brain atrophy is what happens when brain tissue disintegrates.  In the beginning […]

    The ABCs of the Best Vitamins for Energy: Learn which vitamins and minerals are best for keeping fit, building muscle, boosting energy, maintaining your immune system, and improving athletic performance. #1: Vitamin A Orange veggies (carrots, yams, etc.) that are high in vitamin A are excellent for maintaining good eyesight, but that’s not […]

    Pre-Workout Foods that boost athletic performance: Discover which healthy, nutritious foods boost energy, protect your immune system, and increase stamina. Get motivated Following an exercise regimen is crucial for optimal health.  Not only is it necessary for maintaining or losing weight, but it is also essential for managing conditions like depression, chronic pain/fatigue, […]

    Healthy Recipes for the Gluten Intolerant: This fall, cook up easy healthy gluten-free recipes for celiac disease, including warm, delicious wheat free bakery goods that are safe for gluten allergies. What are the symptoms of celiac disease? Celiac disease, or gluten intolerance, is an autoimmune disease.  People with celiac disease have a strong, […]

    Gastric Bypass Workouts– Lose Belly Fat! After having weight loss surgery, bariatric patients must follow an exercise program to keep losing weight and maintain weight loss.  Here are 13 reasons why… Post Bariatric Surgery- Dust off your Running Shoes Gastric bypass surgery is gaining in popularity, and it’s easy to see why.  Morbid […]

    McDonald’s Diet for 2011 Marathon Training Flickr Training for a marathon requires a rigid schedule of exercise, rest, and a healthy eating diet of McDonalds menu food items, says 2011-marathon runner Emily Strunk-Helm. Running on McDonald’s Burgers ‘n Fries… Emily Strunk-Helm of Arizona recently began a 31-day training schedule for the upcoming Long […]

    Top iPhone apps for finding the nearest gluten-free restaurants or bakeries are great for celiac disease or food allergy diets, on iPhone, iPod Touch, or iPad. Even More Gluten-Free Gadget Apps! Yesterday, we reviewed the first five of our list, the 10 Best iPhone Apps for Celiac Disease.  And now, here are five […]

    Top iPhone apps for finding the nearest gluten-free restaurants or bakeries are great for celiac disease or food allergy diets, on iPhone, iPod Touch, or iPad. Flick Eating Gluten Free just got Easier Let’s face it- celiac disease diets don’t lend themselves to spontaneous eating. If you’re trying to cut out gluten, nuts, dairy, […]