Category Archives: Blog

    Are you stuck in a weight loss plateau?  Get inspired- check out the best websites and blogs for nutrition facts, exercise tips, and healthy living advice. Here are 10 websites that motivate you to live healthy! Calling all women- moms, chicks, sisters, divas, and teens: Summer’s about over, and you’re probably heaving a […]

    About 93 percent of women and teenagers engage in “fat talk.” Are you one of them?  Learn how to fix your body image while losing weight and living healthy. Don’t wait to love your weight! Is there even such thing as a fat ankle? You ever hear teenage girls “talk fat?”  You know, […]

    Does your back always hurt, despite frequent exercise, healthy weight, and good posture?  Find out if an overlooked injury is the cause of your back pain. The pain is mutual. Back pain- who has never felt the dull aching in the lower back, sharp muscular cramps in the shoulder blades, or a painful […]

    Do you wake up each morning fatigued, even after sleeping 8 hours? Boost energy with these 9 chronic fatigue-fighting tips on healthy living. Wake up, sleepyhead! Getting up in the morning can be the most challenging time of the day, even if you don’t suffer from chronic fatigue or fibromyalgia.  Developing a good […]

    Do you Twitter? If you have autoimmune disease (lupus, rheumatoid arthritis, Crohn’s), see our list of the best Twitter feeds to follow for updated health info. What is autoimmune disease? Your body’s immune system protects you whenever a virus or bacterial infection attacks your system. Occasionally, your immune system gets “confused,” and proceeds […]

    Autism Speaks cites best US Cities: An autism community of over 800 partook in a new online survey led by Autism Speaks, proving that the best places to live with autistic children are in the metro. Metropolitan areas are most autism-friendly You might think you live in one of the best cities for […]

    Are you depressed about pain in the back, shoulders and knees?  Rheumatoid arthritis triggers depression, as swollen, aching joints limit free movement. Learn why arthritis pain makes you sadder… Rheumatoid arthritis pain and depression With rheumatoid arthritis, sufferers experience severe muscle pain, inflamed hips, joint pain, and chronic soreness. Even after a battery of […]

    Sudoku, Chess, and Hangman are classic games that refine our thinking skills.  Now, raise your IQ online by playing free addicting brain-boosting flash games. Online Gaming for Geniuses Like playing online games? Don’t feel guilty- Brain Games, such as strategy board games, math puzzles, logic teasers, word games, and memory games are fun […]

    Here are some helpful tips for fibromyalgia patients who are tired of physician practice doctors, pharmacists, and urgent care nurses treating them like junkies. Urgent Care Pain Management Treatment: The doctor’s out, but the pain is in.  Now what? Nothing’s worse than suffering from severe pain symptoms, and not having anywhere to turn. Such is a common dilemma for patients […]

    Fibromyalgia and chronic fatigue make everyday a challenge.  Here are some helpful tips on coping with things people shouldn’t say to chronic pain sufferers. Fibromyalgia is a battlefield Chronic fibromyalgia makes everyday a challenge.  Painful limbs, achy joints, tiredness, and fibro fog make it hard (and sometimes impossible) to hold down a job, meet my […]